Life hacks from psychologists
It’s been a ongoing journey for me. I tend to reach a lot of momentum, get super excited and then I just- drop everything. Back to zero.
I’m currently in my uphill again. I’m gettting motivated, taking better care of myself and focusing on my health as well as what I let into my life.
Im starting a closet purge and just keeping the items that make me feel amazing. The best only.
This is so beautifully simple concept yet so difficult for people to do. It just makes sense, how do we keep that motivation?
Wonderful talk about our life goals. Ultimately it is up to us to make the decision to pursuit our dreams and with the help of others, to attain them.
This is absolutely fascinating. As we develop technology to see and research never before seen areas, we are finally able to put science behind the idea previously thought as “psdeudoscience”. YOU CAN REWIRE YOUR OWN BRAIN. This is not fake, this is real, concrete changes in brain activity through your own awareness.
I knew that I was going to take a long time to refurnish my new place with a decent budget, but with a little time and patience, my living room is being put together. I’m still missing some art pieces-but that’s a project I have reserved. (I will be making my own art- I shall write another post about it in my later time)
Living room so far <$700
Update on my living room:
Couch: $500 (American Freight)
Rug: $40 (Ross)
Table: $12 (Goodwill)
Tray: $10 (Ross)
Blanket: $15 (Ross)
Healthy brain will help with lifestyle changes!! Very important material!